A not especially difficult slope through a scenic area into the valley, with two easy climbs at Bad Grünmoos and before the Forstmeile. Direct from the cross-country stadium across pastureland into the valley, after crossing Sander bridge follow the slope to the right, pass Bad Grünmoos and head for Forstmeile. Always keep right at Schwarzach and main section in the forest, continue to get to the turning point at Kirchl Maria Hilf. Proceed back on the same slope to Bad Grünmoos, bear right after the guesthouse there and proceed along the edge of the forest and the access road to Sander Eben, passing the heating plant and via the Handelbrücke back to the cross-country stadium. Please note: oncoming traffic and in parts also on the hiking trail from Bad Grünmoos to Kirchl Maria Hilf.
Floodlit slope section: cross-country stadium – Sander Eben – Bad Grünmoos.